Computerized Workouts

Went to the gym today and recieved my computer card and training- now my workouts will be customized- and the computer will tell me how I did after every workout- calories burned- range of motion etc.  Gym close until Tuesday- can't wait to do my first one!!! Actually kinda bummed that they are closed- gonna take a walk and maybe a swim this weekend to stay active- everybody have a great long weekend!